COACHED ADULT LAP/ MASTERS SWIMMING
A coached workout for adults looking for an alternative to lap swimming. This program accommodates all levels from fitness swimmer to elite swimmer. Stroke technique, videotaping, race strategy and a good solid workout are emphasized.
IM Night: Mondays, 6:30–7:30 p.m.
Distance Night: Wednesdays, 6:30–7:30 p.m.
Sprint Night: Fridays, 6:00–7:00 p.m.
Fee: Free for members/open to public with the purchase of a Y Day Guest Pass