HEALTH & WELLNESS ORIENTATION
An orientation to the Health & Wellness Center equipment is recommended for all new members before beginning an exercise program. Walk in or make an appointment at the Health & Wellness Center desk.
TEEN ORIENTATION TO HEALTH & WELLNESS CENTER
This free program teaches proper use of strength training and cardiovascular equipment. Sixth graders through teens ages 14 years old must have this orientation prior to using the Health & Wellness Center. Upon completion, teens can workout in the Health & Wellness Center on their own. Contact the the Welcome Center at 721-9622 for a Teen Orientation schedule.
Certified personal trainers will help you commit to a healthier lifestyle! Your trainer will design a program specifically for you based on your needs and schedule. Contact Kara Tuttle for details, pricing, or to schedule your first PT appointment.