SENIOR CLASSES

During summer months, please click here for a list of available group exercise classes.

Arthritis Foundation Exercise Class

Community-based exercise program designed specifically to strengthen and tone individuals with arthritis and arthritis related diseases.

Enhance®Fitness

Community-based fitness and arthritis management program helps adults become more active, energized, and empowered for independent living.

SilverSneakers®

This low-impact total body conditioning class uses a variety of equipment to incorporate all the major muscle groups, and addresses strength, flexibility, muscular endurance, balance, coordination and agility. Join our specially trained instructors in the Studio for a low-impact workout that will help keep seniors healthy and independent.