Fitness Classes

 

Our Y offers group fitness classes that meet every fitness level, every schedule, and every goal. Classes are included with Y membership and members may attend as many classes as they wish. No registration required—find the class that's right for you and show up ready to work out! Class times and instructors are subject to change.

View our weekly class schedule, download our free app for Apple and Android devices, or click the links below to download our monthly group fitness calendars (available in PDF form).

older adults laughing and smiling together after a fitness class

Active Older Adults

Low-impact fitness classes focusing on balance, flexibility, and strength.

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adults wearing fitness clothes in a dance exercise class

Cardio Classes

Cardio classes designed to increase your heart rate and burn calories in a positive group setting.

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a closeup on the wheels of indoor cycling bikes in a fitness studio

Cycling Classes

Indoor cycling classes in a group setting.

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an older woman in workout clothes holds a barbell on their shoulders and works out in a fitness class

Les Mills™ Classes

Les Mills™ classes including BODYPUMP, GRIT, and RPM.

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silhouette of adult doing a yoga pose in front of window overlooking a mountain

Mind & Body

Yoga, barre, and other classes that strengthen the mind and body.

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three adults in workout clothes holding barbells in a dark room

Strength Classes

A variety of classes including Les Mills™, barre, and more to tone and strengthen muscles.

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an fitness instructor in a pool. she is holding foam barbells and instructing a pool fitness class.

Water Fitness Classes

Low-impact water fitness classes to increase strength and improve flexibility.

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